01
Pray
Set aside a moment for God and for the needs of others.
December 4, 2026
A day to pray.
A day to fast.
A whole life to love and serve.
For whoever gives themselves to God in prayer learns to give themselves to others in love.
Choose one thing to abstain from for 24 hours: from Friday, December 4 at 3:00 PM Venezuela time to Saturday, December 5 at 3:00 PM.
You can set aside digital entertainment that day and devote that time to prayer and service.
Free
Register your participation
You only need your email and the city you will fast from.
Register for free
Optional
Get the Ten Commandments in an e-book
Illustrated book and 10 videos to live them as a family. Price: from USD 5, you choose the amount.
Support
How to take part
One day. Many ways to join in.
02
Serve
Choose an act of service that is realistic and respectful.
03
Share
Invite others with love, without pressuring anyone or attaching conditions to taking part.
Taking part is voluntary. Faith is not measured by hours without eating.
Program for Friday, December 4
Take part from anywhere. The day lasts 24 hours, on the same schedule for the whole world: from Friday, December 4 at 3:00 PM Venezuela time to Saturday, December 5 at 3:00 PM (2:00 PM in Miami, 8:00 PM in Madrid).
Friday
December 4
2026
3:00 PM
Venezuela
8:00 PM
Madrid
24 hours of fasting and prayer: begins Friday 4 at 3:00 PM and ends Saturday 5 at 3:00 PM, Venezuela time.
From anywhere in the world, join at the same moment: when it is 3:00 PM in Venezuela.
3:00 PM, Venezuela time. The fast begins, and we join together in prayer around the world for Venezuela and for peace in the world.
Live broadcast on TikTok. The link will be published on December 2.
Watch on TikTokGathering at El Ávila. 3:00 PM, Venezuela time.
Seven ways to fast
Discover the seven fasts
Choose your way of fasting when you register. Open each title to learn what it means and what precautions to take.
Complete abstention from food, without going without water.
Requires an individual medical assessment. There is no universal duration and no required number of hours.
Giving up certain foods or meals for reasons of faith.
There is no common guideline. Seek medical advice before choosing it.
A restrictive eating practice that is not suitable for everyone.
It is not a requirement for taking part and requires medical advice. We do not specify amounts or times.
Voluntarily giving up a pleasure or something you can do without.
If it involves food, the same dietary precautions apply.
Set aside a time without digital entertainment to pray, talk with others or help.
Also for children, with family support. Keep the access you need for study, communication, safety and accessibility.
Avoiding insults and gossip, and practicing listening and reconciliation.
It does not mean staying silent in the face of abuse or not asking for help.
Offer God your prayer and, if you wish, the pain or difficulties you are already going through.
A free invitation, also for older adults and people who are ill. It does not ask anyone to suffer more, give up relief or stop treatment.
Taking part is voluntary. Read the precautions before choosing a food-related fast.
Care and precautions
Taking care is also part of serving
Food-related fasts require individual guidance. Talk to your health professional first. Do not restrict fluids, and do not take the day to mean 24 hours without eating.
Minors take part without any food restrictions.
Pregnancy, breastfeeding, illness, medication or a history of eating disorders: choose to take part without food restrictions and seek individual medical advice.
Do not change any treatment. If you feel unwell, stop fasting and seek medical care. In case of fainting, severe confusion or unresponsiveness, call your local emergency services.
Registration and support
Register for free and, if you wish, get the ebook
You don’t need to choose a fasting type: further down you will find the seven ways to fast and their precautions.
December 4, 2026 · From Friday, December 4 at 3:00 PM Venezuela time to Saturday, December 5 at 3:00 PM.
Registration is for people aged 18 or over, in their own name. Minors (under 18): they take part with their families, without registering and without food restrictions.
Minors can take part with their families through prayer and service, without registering and without food restrictions. Please do not enter any information about minors.
Support with your purchase
Get the Ten Commandments in an e-book
Price: from USD 5, you choose the amount
Moses received them through fasting.
- 10 illustrated chapters to read with your children
- 10 short videos, one per commandment
Price in US dollars (USD): you choose the amount
Choose an amount to continue.
Buying the ebook is optional: registration is free. If you buy, you are automatically registered for Ayuno Universal. Payment is processed on the secure Stripe page of Somos Proyecto de Dios; this site does not receive or store card details.
The purchase of the ebook "The Ten Commandments as a Family" is not tax-deductible. You receive access by email right after payment. Proceeds from ebook sales go to Cacao con Propósito, our program in Venezuela. Terms of sale and refunds · Privacy.